top of page
BEFORE YOU ARRIVE
STEP
01
NO PRE-BOOKING
Drop in for the class time that fits your athlete's age group or training focus.
CHECKLIST
FIRST CLASS
STEP
02
COMPLETE WAIVER
Fill out the waiver before your athlete's first session.
STEP
03
ARRIVE EARLY
New athletes should arrive 10 minutes early so staff can verify waiver and payment.
STEP
04
BRING WATER
Classes are 1 hour long.
Come ready to work.
bottom of page





%20Untitled%20design%202.jpeg)