Welcome to Dynamic Training
Welcome to our state-of-the-art 6,000 sq ft indoor turf facility! We are dedicated to helping athletes build confidence by elevating their performance in every aspect. Our athletic weight room and turf space provide the perfect environment for training, skill development, and achieving your personal best. Join us and take your game to the next level!
PROGRAMS:
SPEED SCHOOL
Athletes will undergo advanced training designed to enhance their speed, agility, strength, explosiveness, and reaction skills. This program is tailored to push each athlete to their limits and maximize their potential. Get ready to take your skills to the next level!
STRENGTH
Build strength in the weight room while mastering proper techniques to prevent injuries. Embrace improvement safely and effectively.
TEAMS
Looking for a comprehensive training program for your team? We offer an 8-week training session designed for a minimum of 10 athletes. You can choose to come to our facility or have us come to your field at a time slot that works for you. Elevate your team's performance while fostering a competitive spirit.
VERTIMAX JUMP TRAINING
Increase your vertical jump and amplify your explosive power, by utilizing industry-leading VertiMax technology! This training is vital for athletes of every sport, as it targets lower body strength development. Raise your performance and elevate your game!
MOBILITY & RECOVERY
PRIVATE TRAINING
Enhance your flexibility to minimize the risk of injury and ensure your muscles are fully recovered and ready for competition. Improved mobility not only aids in injury prevention, but also helps you perform at your best. Utilize equipment like Normatec compression sleeves, Theragun massage therapy, and more.
Experience personalized 1-on-1 attention focused on key areas with guidance from expert trainers. Enjoy the convenience of flexible scheduling. Elevate your performance and reach your fitness goals with our dedicated support!
Get in touch
We'd love the opportunity to work with your athlete. Drop in to try out a class any time, or message us with further questions.