Athletes will be challenged with advanced training to improve their speed, agility, strength, explosiveness and reaction skills. Training is offered for Youth Athletes ages 9 & up, as well as, High School and College Athletes
Minimum of 10 athletes required. Training consists of 8 consecutive weeks, at a designated time slot. Your team can come to our facility or we can come out to your field!
NASM Certified Personal Trainer, Coach Ben specializes in Strength and Conditioning for young athletes and adults. He is an all-natural power builder, completing his own transformation in 2018.
Owner and Founder of Dynamic Training, Coach DT has been a CSAC Certified Speed and Agility Coach since 2016. Coach DT also offers advanced receiver training.
Athletic Performance Coach and NASM Certified Personal Trainer, Coach Conor specializes in both Speed and Strength training for athletes of all ages. Coach Conor is also a former competitive body builder.
CSAC Certified Speed & Agility Coach and Certified Vertimax Trainer, Coach Spencer specializes in vertical and reactionary training. Coach Spencer works with athletes of all ages and sports.