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Welcome to Dynamic Training!

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SPEED & AGILITY CLASSES

Athletes will be challenged with advanced training to improve their speed, agility, strength, explosiveness and reaction skills. Training is offered for Youth Athletes ages 9 & up, as well as, High School and College Athletes 

Private Training

1 ON 1 ATTENTION TO WORK ON KEY AREAS

INSTRUCTED BY EXPERT TRAINERS

FLEXIBLE SCHEDULING

SPEED, STRENGTH & RUNNING MECHANICS

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All Videos

All Videos

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Team Training

Minimum of 10 athletes required. Training consists of 8 consecutive weeks, at a designated time slot. Your team can come to our facility or we can come out to your field!

Meet The Team

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Ben
Giampiola

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NASM Certified Personal Trainer, Coach Ben specializes in Strength and Conditioning for young athletes and adults. He is an all-natural power builder, completing his own transformation in 2018.

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Daniel (DT)
Thomas

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Owner and Founder of Dynamic Training, Coach DT has been a CSAC Certified Speed and Agility Coach since 2016. Coach DT also offers advanced receiver training. 

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Conor
Keehley

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Athletic Performance Coach and NASM Certified Personal Trainer, Coach Conor specializes in both Speed and Strength training for athletes of all ages. Coach Conor is also a former competitive body builder.

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Spencer
Diffin

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CSAC Certified Speed & Agility Coach and Certified Vertimax Trainer, Coach Spencer specializes in vertical and reactionary training. Coach Spencer works with athletes of all ages and sports.

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